Re-invent your body post-pandemic and live in harmony with your changing hormones.
Get back on track so you will easily manage your weight, look fabulous and get your self-confidence back.
😖 Have you pulled out your favorite Fall jeans, only to find that they got much smaller?
😩 Are you dreading the amount of effort it will require to get your body back?
🙁 Have low-luster energy days become your norm?
😕 Do you think, “I have no idea where to start.”?
😊 Perhaps you are just thinking about doing something new for your wellness.
Whatever your reason, We've got you!
The past two years haven't been easy for any of us. Many of us got seriously thrown off of our wellness games. And for most, it’s been very difficult to get back on.
And to add insult to injury, our hormones are still changing, making it even more challenging.
That’s why we created our Welcome Back To Wellness 30 Day Program.
Lose Weight | Gain Energy & Confidence | Live in Harmony with Your Hormones
→ Signup Now $49
What if there were a way you could happily & easily reclaim the body, wellness & confidence you had "pre-2020?"
Would you do it?
Let me rephrase that...
What if, in 30 days, you could:
➜ Lose weight.
Yes! You will lose some of that weight you may have gained by replacing those "new bad habits" that do not serve you with good ones with meal plans and a proven exercise program tailored to the needs of women over 40. You'll love looking at yourself in the mirror again!
➜ Feel energetic again.
It's a proven fact that exercise will increase your energy levels. But you need to enjoy your exercise choice to stay consistent. Our workouts are created to be fun while aimed at getting you results. Wouldn't it be great to say, "Sorry, I can't today, I'm going to my LLA Barre class."?
➜ Feel comfortable in your clothes.
Our clothes are one of our biggest barometers of our fitness, wouldn't you agree? There's nothing much worse than planning to wear your fav jeans to go out, and when you get dressed, you can't button them. Wouldn't it be great to fit back into them in 30 days or less?
➜ Feel comfortable in your skin.
Not feeling comfortable in your clothes comes along with not feeling comfortable in your skin. A poor state of wellness leads to a poor state of mind. Get healthy in your head as you get healthy in your body.
Here's the problem:
Staying at home and being less active since early 2020 has caused you to get out of your regular exercise and nutrition habits.
Slowly, your body began to change and your energy levels dropped.
It was insidious. You didn't even realize it was happening.
To add insult to injury, your hormones are changing.
Now it's the change of season and you are realizing just how much of a toll it's taken.
Maybe you've resigned yourself to feeling this way.
But what if I told you things could be different?
You really can start feeling better immediately.
You don't have to settle for feeling this way.
If you want to reclaim your body, and start feeling better than you have in years, I encourage you to welcome yourself back to wellness.
In just 30 days, you will...
➜ Lose weight.
➜ Feel energetic again.
➜ Feel comfortable in your clothes.
➜ Feel comfortable in your skin again.
➜ Have a "Hey, look at me" attitude.
Introducing:
If you're ready to get back on a wellness routine and re-invent your body & health,
Here's how we'll help you get there:
A New Way to Exercise
Welcome back to wellness. Discover an enjoyable way of exercising that compliments your changing hormones.
- Live in our studio or streamed online, our workouts target the "challenge" areas of our bodies.
- Our workouts are designed to lift your energy, not drain it.
- Our workouts are designed to fuse with our nutrition program to amp up your efforts.
- Beginner? No prob! Our teachers are the best.
Lifestyle Nutrition
Diets don't work. Learning how to eat by developing good habits with no food restrictions does!
- Choose from any of our 4 Limitless Lifestyle meal plans complete with weekly calendar, grocery list and macronutrient information.
- Check out our Food Camp group coaching program on Monday evenings. Learn how Flexible Lifestyle Nutrition works to balance hormones and support optimal metabolism.
Circle Community
Why do women go to the bathroom together? Because we are hard-wired to come together and make things happen.
- Become a lifetime member of our private and exclusive online social network.
- Participate in daily discussions and sharing of ideas and experiences.
- Learn all sorts of things from our team that you can use to be and live your best.
Laser Coaching
Feeling like you want to go "All-In?" Check out our Laser Coaching Program. It's been a super-charger-game-changer for everyone.
- Purchase a wearable fitness monitor that allows you to see exactly how efficiently you are working.
- Our expert staff will coach you into the appropriate intensity zones for maximum effort.
- It's fun, it's social and it's ADDICTING!!! You'll be saying, "I can't wait to take my exercise class!"
Get Started Today
Never let a day go by that you can't stick with your plan to reach your vision of your perfect wellness. Access live live-streamed or pre-recorded workouts, or join us in person at the studio! Tap into your 4 meal plans, Food Camp group coaching, and optional laser coaching.